Book your consult 

📅 Use the appointment calendar below to book your initial consultation, or

📱 Call or text Kasia on 022 638 6788, or

📧 Email ukeepactive@gmail.com

Every free consultation includes a health and movement screening, followed by a written summary and key findings. This gives you a clear picture of your starting point before you make any decisions.

Once you sign up for any package, you'll receive a detailed written report with personalised, actionable recommendations within 48 hours.